Bring your mind, body, and breath together to create a form of moving meditation. Move through a series of sequences that link poses and form a continuous flow to help improve strength, flexibility, and concentration. All levels welcome – modifications always available for beginners. Sunday class also available from 10:00-11:00 AM Location Back tennis courts […]

Fusion-style class incorporating Pilates, functional fitness, and strength-training drills to sculpt, build strength, and work your core. Expect to work out targeted muscle groups and feel the burn at an elevated heart rate. All levels welcome – modifications always available for beginners. Location Back tennis courts (Courts 3 & 4) Member Cost $15 per 1 […]

Bring your mind, body, and breath together to create a form of moving meditation. Move through a series of sequences that link poses and form a continuous flow to help improve strength, flexibility, and concentration. All levels welcome – modifications always available for beginners. Tuesday class also available from 8:00-9:00 AM Location Back tennis courts […]

Bring your mind, body, and breath together to create a form of moving meditation. Move through a series of sequences that link poses and form a continuous flow to help improve strength, flexibility, and concentration. All levels welcome – modifications always available for beginners. Sunday class also available from 10:00-11:00 AM Location Back tennis courts […]

Fusion-style class incorporating Pilates, functional fitness, and strength-training drills to sculpt, build strength, and work your core. Expect to work out targeted muscle groups and feel the burn at an elevated heart rate. All levels welcome – modifications always available for beginners. Location Back tennis courts (Courts 3 & 4) Member Cost $15 per 1 […]

Bring your mind, body, and breath together to create a form of moving meditation. Move through a series of sequences that link poses and form a continuous flow to help improve strength, flexibility, and concentration. All levels welcome – modifications always available for beginners. Tuesday class also available from 8:00-9:00 AM Location Back tennis courts […]

Bring your mind, body, and breath together to create a form of moving meditation. Move through a series of sequences that link poses and form a continuous flow to help improve strength, flexibility, and concentration. All levels welcome – modifications always available for beginners. Sunday class also available from 10:00-11:00 AM Location Back tennis courts […]

Fusion-style class incorporating Pilates, functional fitness, and strength-training drills to sculpt, build strength, and work your core. Expect to work out targeted muscle groups and feel the burn at an elevated heart rate. All levels welcome – modifications always available for beginners. Location Back tennis courts (Courts 3 & 4) Member Cost $15 per 1 […]